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How to Say No ... and Live to Tell About It: A Woman's Guide to Guilt-Free Decisions tackles the challenges of overwhelmed and overworked women, teaching them strategies for saying no in order to protect limited resources of time, talent, and finances. A former “yes-aholic,” Byers discusses how to say no graciously and without feelings of guilt as she offers tips women can use to evaluate commitments, priorities, and energy levels so they can realistically decide what to take on.
Motherhood is an intense,
'round-the-clock job that does not comes with scheduled breaks. But
to stay healthy and happy, Moms need friendships, laughter, solitude
and spiritual renewal. How can you meet these needs while juggling
your family responsibilities? Mary Byers, the mother of two lively
young kids, shares how to take advantage of small pockets of time
to— |
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